- Karin's Acupuncture and
Wellness PLLC501 Essex Dr.
Sierra Vista, AZ 85635(520) 459-1203 Clinic Hours
Mon8:30AM - 5:00PMTue8:30AM - 5:00PMWed8:30AM - 5:00PMThu8:30AM - 5:00PMFri8:30AM - 5:00PMBy appointment only
Exceptions made for emergencies and on a case-by-case basis
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Latest Articles:
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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