- Karin's Acupuncture and
Wellness PLLC501 Essex Dr.
Sierra Vista, AZ 85635(520) 459-1203
Clinic HoursMon8:30AM - 5:00PMTue8:30AM - 5:00PMWed8:30AM - 5:00PMThu8:30AM - 5:00PMFri8:30AM - 5:00PMBy appointment only
Exceptions made for emergencies and on a case-by-case basis
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
Tag Archives: mental health
The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.
A healthy diet is a healthy mind
There are many reasons to keep a healthy lifestyle and feed your body with foods that make
Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of